I am often asked to recommend a yoga book to read and so I have created a list of books that have inspired me. These books include how to do the poses, how to sequence at home and how to move deeper into the practice from a self-discovery or philosophical point of view. Happy reading! … Continue reading Recommended Reading
Choose a teacher One that you feel drawn to. Someone that inspires you. A teacher that uses words in a way that resonates with you. A teacher that continues to learn both by attending trainings and also through their own work. A teacher with a strong self-practice. This is very personal and differs by individual. Isn't … Continue reading My One to One Experience
Rebecca Bibby - Forrest Yoga Teacher in Leeds 