Monday 5.30pm – 6.45pm  St Barnabas, Alwoodley

All Level Yoga Class + Nidra

Block of 6 £45, Drop in £9.50

This is a new class starting 10th September.  A small class (up to 8) perfect for beginners or those looking to start a regular yoga practice.  Each class ends with the savasana adjustment and yoga nidra.

Click for directions.

Monday 8.00pm to 8.45pm Anytime Fitness, Moor Allerton

All levels Yoga 

Members only.  Get a free trial by checking out the website.

Saturday 8.30am to 10am at Naturally Twisted, Bradford Studio

Hot Forrest Yoga 
Drop in for £9 or class passes available here.

This 90 minute class is Forrest Yoga playtime with time and space to go to interesting places in the body.

Suitable for those with some yoga experience (or fit enough to do a 90 minute walk) to advanced students. The room is heated which encourages the muscles to lengthen. Forrest Yoga sequencing focussing on breath, strength, integrity and spirit.

Click for directions.

Past Workshops

Sunday 15 January 2017 at the Yoga Space 10.30am to 12.30pm

A Forrest Yoga backbending workshop with Isabel £25. More information and booking here.

Saturday 8 April 2017 at Yoga Kula 2.00pm – 4.30pm

An empowering Forrest Yoga sequence with Isabel.

Other stuff

Corporate Yoga

Yoga brought to your office.  A great way to re-energise and have a productive afternoon!

1-1 Yoga

Highly recommended for all levels.  The personal development and physical progress achieved is far greater than in a group setting.

Ideal for complete beginners who don’t feel comfortable in a group class.  For intermediate students, this a great way of getting a sequence that you can take away to do at home.  For advanced students, you can go deeper into your practice during a private session.  I design personalised sequences to help you achieve your goals.

Contact me to learn more about private sessions and how they can benefit you.

More classes and workshops coming soon!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s